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Valentine’s Day “Leave Cupid At Home” Couples Workout!

  • February 12, 2011 at 7:00 pm

(0:48)- Routine Sets & Reps (1:07)- Reach & Pull Groin Stretch (2:15)- Partner Single-Leg Hamstring Stretch (3:41)- Face-Down Partner Quad Stretch (4:40)- Arm-Pull Partner Stretch (6:37)- Medicine Ball Squat Toss (7:24)- Piggyback Squat (8:59)- Towel Assisted Pull-Up (10:16)- Resistance Leg-Raise (11:13)- Medicine Ball Handoff (12:20)- Band Row (13:46)- Band Press (14:58)- Toss-Hop (16:26)- Firemans Carry FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com

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    Valentine’s Day Gifts Decoder

    • January 20, 2010 at 3:49 am

    www.yourtango.com | Smart Talk About Love What do a gym membership, cooking lessons, and etiquette classes all have in common? They mean he is trying to tell you something! This episode of “On the Couch” decodes these cryptic Valentine’s Day gifts and more…YourTango is your source for smart talk about love, sex, dating and relationships. Whether you’re married, single, taken, engaged or “it’s complicated,” check out our videos for the best love and relationship news, entertainment and …

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