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Valentine’s Day “Leave Cupid At Home” Couples Workout!

  • February 12, 2011 at 7:00 pm

(0:48)- Routine Sets & Reps (1:07)- Reach & Pull Groin Stretch (2:15)- Partner Single-Leg Hamstring Stretch (3:41)- Face-Down Partner Quad Stretch (4:40)- Arm-Pull Partner Stretch (6:37)- Medicine Ball Squat Toss (7:24)- Piggyback Squat (8:59)- Towel Assisted Pull-Up (10:16)- Resistance Leg-Raise (11:13)- Medicine Ball Handoff (12:20)- Band Row (13:46)- Band Press (14:58)- Toss-Hop (16:26)- Firemans Carry FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com

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    VALENTINE’S DAY IS FOR B*TCHES!!!

    • May 19, 2010 at 8:24 pm

    It is. Note: This video is only a joke, don’t take it too seriously. Other note: I’m eating pancakes while writing this. Final note: They’re pretty damn good. Second channel: www.youtube.com Email me: YoutubeMyAnnoyances@gmail.com Follow me!: www.twitter.com Add me on facebook: www.Facebook.com Myspace: www.MySpace.com (Email Is YoutubeMyAnnoyances@Gmail.com) AIM:MyAnnoyances Skype:MyAnnoyances Xbox Live: MyAnnoyances

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    Duragear 22 in 1 Flexible Screwdriver SetDuragear 22 in 1 Flexible Screwdriver SetAn excellent tool for any handy man (or woman!). Features a compact design, including 22 additional screwdriver bits and sockets. This screwdriver's pull-out flexible shaft means you can finally work on those difficult places and angles that other tools won't reach. A perfect gift for the tool connoisseur. Measure 1" Wide, 12" long, unextended

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