You are currently browsing all posts tagged with 'bodybuilder'

Valentine’s Day “Leave Cupid At Home” Couples Workout!

  • February 12, 2011 at 7:00 pm

(0:48)- Routine Sets & Reps (1:07)- Reach & Pull Groin Stretch (2:15)- Partner Single-Leg Hamstring Stretch (3:41)- Face-Down Partner Quad Stretch (4:40)- Arm-Pull Partner Stretch (6:37)- Medicine Ball Squat Toss (7:24)- Piggyback Squat (8:59)- Towel Assisted Pull-Up (10:16)- Resistance Leg-Raise (11:13)- Medicine Ball Handoff (12:20)- Band Row (13:46)- Band Press (14:58)- Toss-Hop (16:26)- Firemans Carry FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com

Related Blogs

    Related Reading:

    History -- The St. Valentine's Day MassacreHistory -- The St. Valentine's Day Massacre

    Care to leave a comment?